Fix Your Golf Swing Posture - Golf Fitness Tips

Fix Your Golf Swing Posture - Golf Fitness Tips

In golf, having a rounded upper back at setup (also known as C posture) severely limits your ability to rotate during the golf swing, limiting your backswing and forcing you to develop compensations. This week I will be showing you my favorite exercises that will help you correct your posture to reduce your risk of injury and improve your golf performance.

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