Join us at our private state of the art gym, or have one of our Silver Strong fitness professionals train you at home or in your community fitness center.

Our personal trainers are ready to help you achieve your health and fitness goals.

Equipment will be provided by us for in-home training services.  

Have you been diagnosed with an illness? Do you have any injuries? Do you have a pre-existing condition?  

Don't worry!  Our personal trainers will create a plan that fits your needs.

Benefits of Personal Training

  • One-on-one individualized attention from one of our Silver Strong trainers.
  • Personalized exercise program designed around your needs and goals.
  • Equipment provided by our Silver Strong trainers or your personal home gym.
  • Our trainers are certified to work around any pre-existing injuries, conditions, and illnesses.
  • Initial vs periodic assessments will highlight specific improvements and motivate individuals.