In-Home or Fitness Center One-on-One Personal Training
Join us at our training studio in the heart of Boca Raton.
Our personal trainers are ready to help you achieve your health and fitness goals.
Have you been diagnosed with an illness? Do you have any injuries? Do you have a pre-existing condition?
Don't worry! Our personal trainers will create a plan that fits your needs.
Benefits of Personal Training
One-on-one individualized attention from one of our Silver Strong trainers.
Personalized exercise program designed around your needs and goals.
Equipment provided by our Silver Strong trainers.
Our trainers are certified to work around any pre-existing injuries, conditions, and illnesses.
Initial vs periodic assessments will highlight specific improvements and motivate individuals.



