The same Silver Strong personal training service, designed specifically for mature adults over 65 years old.

Our in-home personal training services will utilize the CPI method of training to help you achieve your health and fitness goals.  

Have you been diagnosed with an illness, are you injured, or do you have a pre-existing condition? Let us tailor a program to fit your specific needs.

Benefits of Senior Personal Training

  • One-on-one individualized attention from one of our Silver Strong Trainers.
  • Personalized exercise program designed around your needs and goals.
  • Equipment provided by our Silver Strong Trainers or your personal home gym.
  • Our trainers are trained to work around any pre-existing injuries, conditions and illnesses.
  • Initial vs periodic assessments will highlight specific improvements and motivate individuals.