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Silver Strong Fitness @ Impact Sports Performance
7815 NW Beacon Square Blvd
Boca Raton, FL 33487

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7815 NW Beacon Square Blvd
Boca Raton, FL 33487

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👉On Saturdays we golf! And on Sundays too! Are you playing this weekend? Where at?
Only long game practice for me this weekend! Last time I sent @mikey.golf a swing video he mentioned I was bending my knees too much. Still trying to get comfortable with my new setup, but so far it seems to be working!
📸 by @golfinyourstate

👉Only 4.5 months left of 2018! What do you hope to accomplish before the year is over?
Thursday Update!
After my last post I got to work and have been crushing all of the things I committed to doing! Go me! Workouts have been great, I have been eating more, my place is almost fully unpacked, and I haven’t been hitting the snooze button! Looks like we are off to a good start!
Thanks for all the wonderful tips! ❤️
Can’t wait to get wifi so I can get more Fit Golfer Girl videos out!

👉What are your best tips for getting back into your routine after a big life change?
After my move this weekend I’m having a hard time getting back into my regular golf and fitness routine 😫
After two days of barely getting any sleep at night and waking up way too late I’m ready to get back into it! 👍
Here are my top tips for getting it done...
1️⃣Wake up early and as soon as my alarm goes off.
2️⃣Force myself to go to bed earlier.
3️⃣Get moving! Even a short little workout will help me feel so much better.
4️⃣Watch my diet! Even though my diet has remained good, I need to remember to eat enough!
5️⃣Make my environment more conducive to productivity. Waking up surrounded by unpacked boxes is not ideal. Need to start making my new place a home!
👉What other tips have helped you get back on track after a big change or life event?

👉Who else is golfing this weekend? Where are you playing at?
Its Friday! Yay! #TGIF!
Hope you guys have a wonderful weekend and make tons on birdies!
📸 by @golfinyourstate

👉How do you get motivated during your workouts?
I truly believe that you must enjoy your workouts in order to create a sustainable routine. That’s my trick! I always make sure that my workouts are challenging and fun! This keeps me motivated day after day!
A little caffeine and listening to a podcast or audiobook also help me get in the zone!!! 👉What are some of your tricks?

👉What kind of music did you listen to growing up? Who was your favorite band/artist?
Yesterday was a historical date for my generation. The last ever stop of the last ever @vanswarpedtour 😪🤘. This tour was the stage for all of my favorite bands at some point or another. As kid growing up in Colombia I always dreamed of attending, and once I moved here it became a yearly tradition 👍
Thanks @gracejoan and @calliefriedman for making this my favorite Warped Tour ever! ❤️
So many good memories!
#foreveremo #punkpop #warpedtour @goodcharlotteband

👉Who do you think will win the Bridgetone Invitational this weekend?
Wish I was witnessing the action live at Firestone Country Club in one of my favorite states, Ohio ❤️!
👉What tournament should I go to next?
Perhaps the Tour Championship?

👉If you had to play 54 holes in one day, who would you pick to be in your foursome?
I couldn’t have asked for a better group! Last month, @coach_rusty and @idaleeeo joined me at @trumpdoral for the yearly Summer Solstice event! The goal? To play 54 holes in one day!
Click the link in bio to check my new video blog (vlog) of the experience!
Lots of laughs guaranteed!!! 😂😂😂😂
Swipe for a preview of the fun that we had!

By the ocean or in the mountains? Where would you rather play golf?
Decisions, decisions...🤔🤔
📸 by @thebirdieview

👉 Bang, Marry, Kill... Chipotle, ChickFila, Shake Shack...
This is hands down the most important topic @jaredfreid has ever discussed in the #JTrainPodcast (go listen, thank me later) 😂
My answer: Marry Chipotle, Fu** Shake Shack, Kill ChickFila.
Why? This girl needs a place to eat on Sunday with all of her gay friends! #LoveIsLove ❤️Oh... and Chipotle is life!
Ps. No hate will be tolerated in the comments of this post...

👉Tag your favorite cousins to wish them a happy #NationalCousinDay!
👉What’s the favorite memory you have shared with your cousins!
These beautiful girls might be my cousins, but they are more like sisters to me.
Mis hermanas de la Pita del Pie!❤️
I love you forever @mandebarvo @mariabarvo @nabibarvo

👉Where were you born? Where do you live now? Where’s “home”?
Feliz Dia de la Independencia Colombia 🇨🇴🇨🇴🇨🇴 Happy Independence Day to the country that made me who I am.
Even though I was born in Miami I grew up in Bogota, Colombia. This country is and will always be my home 🇨🇴❤️
One of the things I love about social media is the ability it gives us to communicate with people from all over the world!
👉Where are you from? What place is home to you?

👉It’s #WorldEmojiDay! Describe your golf game using this only emojis!
Mine is a combination of my face in this picture and 💪🍑🤑🤭😪❤️😀
📸 by @golfinyourstate 💕